Natalie Pleasure Robb, 44, is thought for her portrayal of Moira Barton within the ITV cleaning soap opera Emmerdale – a personality that has triggered a stir within the small village after it was just lately revealed that she has been dishonest on her husband Cain Dingle.
Additional including to the drama, Natalie just lately revealed she had sustained an damage whereas taking pictures a scene depicting the love affair.
Talking to stand-in host Christine Lampard on the Lorraine present, she mentioned: “I fractured my pinky toe, my little toe, whereas we had been filming the love scenes within the caravan.”
Based on the NHS, a damaged toe may be painful however doesn’t often require hospital consideration, and there are issues an individual can do to deal with it at house.
To find out the perfect course of therapy, you will need to first verify you probably have a bruised or damaged toe, though therapy is often the identical for each, explains the well being physique.
You will have damaged your toe if it is:
- Crimson or bruised
- Painful and swollen
- Troublesome to stroll on
To alleviate the ache, the well being physique recommends attempting the next:
Take ibuprofen and paracetamol for the ache and swelling
Relaxation the foot and maintain it raised
- Maintain an ice pack (or bag of frozen peas) wrapped in a towel in your toe for as much as 20 minutes each few hours
- Put on vast, comfy footwear with a low heel
- Keep away from strolling round as a lot as doable
- Strap up your damaged toe – put a small piece of cotton wool or gauze between the sore toe and the toe subsequent to it, then tape them collectively to help the sore toe