Conserving your mind lively and taking measures to remain wholesome can assist to delay onset of dementia
However whereas science grapples with the troublesome challenge of discovering a treatment, there are various issues we will all do all through our grownup lives to attempt to cut back the danger of growing dementia after we grow old. Scientists stress that none of those actions provides assured safety, however the proof suggests they might tilt the stability in favour of getting by way of life with out falling sufferer to a devastating and presently incurable illness. Although dementia is extra prone to have an effect on us after we age (95 per cent of sufferers are over 65), it’s not a pure a part of rising older.
Polls carried out by the charity Alzheimer’s Analysis UK present three out of 4 individuals in Britain assume there’s nothing they will do to cut back their danger of growing the situation.
“Dementia is certainly not an inevitable a part of the ageing course of,” says Professor Jonathan Schott, professor of neurology on the Dementia Analysis Centre in London. “It’s a standard false impression that’s nonetheless fairly prevalent.
“The actual fact is, there’s a lot we will do to attempt to stop it.”
Prof Schott says that roughly two-thirds of instances are resulting from genetic or in any other case unknown triggers, as is the case with Alzheimer’s illness, which is the most typical type of dementia.
However a minimum of a 3rd of these residing with the situation have vascular dementia – the place blood vessels within the mind develop into…