In a small, four-week study in six girls, consuming 300ml of sage tea twice day by day resulted in 16 % decrease complete ldl cholesterol, 20 % decrease LDL ‘dangerous’ ldl cholesterol, and 38 % larger HDL ‘good’ ldl cholesterol.
A two-month study in 105 folks with sort 2 diabetes on cholesterol-lowering medicine additionally discovered those that took 500mg of sage extract 3 times day by day had more healthy ranges of triglycerides and all ldl cholesterol markers, in contrast with these within the management group.
Triglycerides are the primary constituents of physique fats in people.
It ought to be famous that a lot of the analysis on sage had been carried out in animals and check tubes and extremely concentrated extracts had been used. Extra human research are wanted.